BAYO (BIO)  SAMUEL

 

 

My love for fitness started many years ago as a kid enrolled in sports such as, soccer, basketball and tennis. Which is the reason why my  passion for keeping fit has led me  to this exciting industry.

When I was in college I chose a career path  in the health sector. After a year and a half,  I realized that wasn't the type of career path I wanted.

At that point, I had gained so much understanding of the human body while studying Anatomy and Psychiology. So, I became a fitness trainer/coach in  2001.
 

A fitness Trainer to me, is someone who enjoys helping others become self-disciplined, educates them  on proper nutrition, and helps them develop self-control.

Also, teaching them proper techniques, and protocols during  various strength and conditioning exercises, that will make them stronger, healthier, and most importantly eliminate the possiblity of injuries.

Over the years, I have acquired credentials, that have set me apart from others, namely; NASM CPT, CES, PES, FNS. Along with hours of continual education courses.

I will motivate, inspire, and guide you through the BEST training regimen you've ever encountered!

If you're ready,  LET's GO!